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Over 1,000,000 People Transforming Their Lives

tracked the workout: Oct. 17, 2019 9:14 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,025.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,427.5 Lbs.
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Oct. 18, 2019 09:32a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,160 Lbs.
Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 3 Shoulders and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,705 Lbs.

tracked the workout: CHEST

OCT
18
2019
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,090 Lbs.

tracked the workout: Oct. 18, 2019 4:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 32
EXERCISES
4
SETS
32
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,820 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: BACK

OCT
18
2019
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
30,255.1 Lbs.
Thom Wert
thomwert

tracked the workout: Oct. 14, 2019 6:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
38,007.6 Lbs.
Lee Thompson (Sprampy)
Daisy0768

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,074.8 Lbs.

updated his Fit Post.

Oct 18, 2019

Today I decided to swim and do some cardio weekend comes! Enjoy mates!
25 minutes ago |