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Over 1,000,000 People Transforming Their Lives

Steve Thallas
stevenjen5

tracked the workout: Y3T Week 1: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,940 Lbs.
Melissa (IG melissa.demonte)
LissaMe

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Christophor Taylor
taylorchriso

tracked the workout: LEG DAY + RUN!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,990 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Aug 11, 2020

Good morning fam. It’s rest day but Let’s get something done 😊
3 minutes ago |
Nick Puckett
ChefPuck

tracked the workout: Aug. 11, 2020 06:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,840 Lbs.
Abadi
Abadi615

added a new profile photo.

Me
Me
Pose:
Other
Weight:
187.4 Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2020
7 minutes ago
Ryan Thompson
Gorilla2013

tracked the workout: Aug. 11, 2020 5:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Aug. 11, 2020 6:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,260 Lbs.
Dustin
zealot1314

tracked the workout: Jul. 31, 2020 6:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,575 Lbs.
Greg
gbikerman

tracked the workout: Interstellar Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,591 Lbs.
Melissa - IG: @malyssah
malyssah11

tracked the workout: Aug. 11, 2020 6:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Aug. 11, 2020 05:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,515 Lbs.
Steve Poynter
stevep78

updated his Fit Post.

Aug 11, 2020

Trashed some back and bis in the Garage gym. Video link included.
13 minutes ago |
Thomas Rear
tomrear1823

tracked the workout: Aug. 11, 2020 5:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,624.4 Lbs.
Neva Crill
FitMomNeva

updated her Fit Post.

Aug 11, 2020

Last week of Barre Blend, and my heart just isnt in it anymore. Trying to finish this program; nd then moving back into the garage to lift weights again. Lookong forward to that next week!
15 minutes ago |