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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Jan 20, 2022

I've always created my own workout routines/programs (unless I was working with a coach) cuz I enjoy it and I know what my body best responds to. I'm trying to make this program/app work for me so I swapped out a few useless exercises for ones that I miss and make me feel good. Let's finish this week strong💪🏼💯🍕
1 minute ago |

updated his Fit Post.

Jan 20, 2022

Whats good fit fam. Happy Thursday. Today focused on hamstrings, triceps, and abs. Ended with 20 min on stairmaster. Hope you all have a wonderful day. Stay safe, blessed, and motivated. Much Love
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,677.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 42
EXERCISES
9
SETS
42
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,000 Lbs.
@mr.green
wickedpump19

updated his Fit Post.

Jan 20, 2022

..startin’ off this new year strong wish the best health and best motivations. heres to keepin our heads on straight our diets dialed in our workouts on point our smoke purple and our sex lives flamin. lets fuxkin get it💪🏻💪🏻
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,920 Lbs.
Josh Woods
JoshWoods354

added a new photo to his progress photos.

C.M. Laura
elmaestro3993

tracked the workout: Leg Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,645 Lbs.

updated his Fit Post.

Jan 20, 2022

Quote For Life💯💯💯
24 minutes ago |
Daniel
jlastner

updated his Fit Post.

Jan 20, 2022

185.5 lbs nude vs. 190 lbs clothed. I'd say I'm basically at the same place. 40lbs to go!
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,325 Lbs.
Steve Steve
SteveStanton

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,293.7 Lbs.
Javi Escobar
jEsc0

tracked the workout: Muscle Mania: Workout 2: Lower Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
31,680 Lbs.