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Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: aug.. 20, 2022 8:16 AM Workout

AUG
20
2022
WORKOUT LOG:
aug.. 20, 2022 8:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,003.1 Lbs.
7 minutes ago |
Aussie Sam
DrSydeny

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 33 - Shoulders, Legs, Calves

AUG
20
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 33 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,024.5 Lbs.
8 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 20, 2022

Good morning fitfam
10 minutes ago |
Anup Verma
anupzone

added 2 new photos to his progress photos.

View All
12 minutes ago
lifteateateatgrow
wattbrett

updated his Fit Post.

Aug 20, 2022

Duck eggs for breakfast! 40g of protein in one hand👍💪💪
16 minutes ago |
Gorald
Gorald

tracked the workout: MORNING CARDIO

AUG
20
2022
WORKOUT LOG:
MORNING CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
Hercules
elchulo21

added a new profile photo.

08/19/22
08/19/22
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2022
54 minutes ago
Alanna
MissFitDancer

tracked the workout: Yoga

AUG
19
2022
WORKOUT LOG:
Yoga
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
58 minutes ago |
Simmo
ukthunderbunny

tracked the workout: Phase 19 Chest & Back

AUG
20
2022
WORKOUT LOG:
Phase 19 Chest & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,369.9 Lbs.
1 hour ago |
joseph peden
tigerboyjoe

added a new profile photo.

beginning photo
beginning photo
Pose:
Other
Weight:
210 Lbs.
Body Fat:
25%
Date Taken:
Aug 19, 2022
1 hour ago
Andy
andy5922

updated their Fit Post.

Aug 20, 2022

🌞🌝Lunch午餐时间:😜FIRE😘WESTREN😍'N'😍GRILL😊CUISINE🐥Ala🐥Pollo🐥Chicken🐔🍝Spaghetti🍝&🍄mushrooms🍄soup🍲Yumyum!😜🤘$8.10👍w Kopitiam Card
1 hour ago |
Joshua
cynina9

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

AUG
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,227.3 Lbs.
1 hour ago |
Otis Napoleon
warriorelite

tracked the workout: Aug. 19, 2022 21:15PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 21:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,860 Lbs.
1 hour ago |
Memdoh
memdoh

tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs

AUG
19
2022
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,132.9 Lbs.
1 hour ago |
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: Aug. 20, 2022 08:13AM

AUG
19
2022
WORKOUT LOG:
Aug. 20, 2022 08:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
61,032.3 Lbs.
1 hour ago |