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Over 1,000,000 People Transforming Their Lives

Brad
bsjracing

tracked the workout: #4 Legs

AUG
18
2022
WORKOUT LOG:
#4 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,030 Lbs.
Bryan Kale
bkale

tracked the workout: Aug. 18, 2022 13:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,680 Lbs.
Alex Walker
walkerusmc07

tracked the workout: Aug. 18, 2022 12:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,640 Lbs.
Big Mike KIK/SC: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Aug 18, 2022

Finally getting back after it
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
4,785 Lbs.

tracked the workout: Aug. 18, 2022 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,985 Lbs.
Katie (IG: ktleefromtennessee)
bkatie5

tracked the workout: Aug. 18, 2022 12:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,945 Lbs.
Jose — IG@jgoart
gonzjo

tracked the workout: Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,045 Lbs.
Rhoda
rhodestermay

added a new profile photo.

married my love
married my love
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 17, 2022
13 minutes ago
TheFitHotWife
Magic6479

tracked the workout: Aug. 18, 2022 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,585 Lbs.
Steven
ssharris74

tracked the workout: Aug. 18, 2022 11:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,425 Lbs.
Maria (IG: kvandis)
kvandis

tracked the workout: Get Swole: Phase 1: Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,744 Lbs.