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Brad
bsjracing

tracked the workout: #4 Legs

AUG
18
2022
WORKOUT LOG:
#4 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,030 Lbs.
1 minute ago |
Bryan Kale
bkale

tracked the workout: Aug. 18, 2022 13:04PM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 13:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,680 Lbs.
1 minute ago |
bop53653

added a new photo to his photo gallery.

Thursday
If everything seems under control, you’re not going fast enough....
Thursday
If everything seems under control, you’re not going fast enough....
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
DEREK
Derekgv

added a new photo to his photo gallery.

profress lean.
profress lean.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 17, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Alex Walker
walkerusmc07

tracked the workout: Aug. 18, 2022 12:06 PM Workout

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 12:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,640 Lbs.
2 minutes ago |
Big Mike KIK/SC: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Aug 18, 2022

Finally getting back after it
2 minutes ago |
Kathleen
conjuredcurves

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS

AUG
18
2022
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
4,785 Lbs.
5 minutes ago |
Springston23

tracked the workout: Aug. 18, 2022 12:00PM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,985 Lbs.
6 minutes ago |
Katie (IG: ktleefromtennessee)
bkatie5

tracked the workout: Aug. 18, 2022 12:30PM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,945 Lbs.
7 minutes ago |
Jose — IG@jgoart
gonzjo

tracked the workout: Chest and Triceps

AUG
18
2022
WORKOUT LOG:
Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,045 Lbs.
8 minutes ago |
IG: Ben.fit_
jbnsff

added a new photo to his photo gallery.

Legs and shoulders
Hitting legs and shoulders, near 100? temps combined with high humidity (for Vegas) got me sweating.
Legs and shoulders
Hitting legs and shoulders, near 100? temps combined with high humidity (for Vegas) got me sweating.
POSE:
Other
WEIGHT:
206 Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 17, 2022
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Rhoda
rhodestermay

added a new profile photo.

married my love
married my love
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 17, 2022
13 minutes ago
TheFitHotWife
Magic6479

tracked the workout: Aug. 18, 2022 12:50PM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 12:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,585 Lbs.
13 minutes ago |
Steven
ssharris74

tracked the workout: Aug. 18, 2022 11:45AM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 11:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,425 Lbs.
15 minutes ago |
Maria (IG: kvandis)
kvandis

tracked the workout: Get Swole: Phase 1: Arms

AUG
18
2022
WORKOUT LOG:
Get Swole: Phase 1: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,744 Lbs.
17 minutes ago |