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Over 1,000,000 People Transforming Their Lives

Donnie
donnie1221

tracked the workout: Dec. 06, 2021 8:31 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
105,900 Lbs.
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Dec. 06, 2021 5:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,430 Lbs.
David Jackson #5616
dhjack2

added a new photo to his progress photos.

Andy
andy5922

updated their Fit Post.

Dec 6, 2021

🌞Lunch:🌝Rice with Minced🐷meat🐖tofu & taukee. 🌝Ohm!🤗 $2.70
8 minutes ago |
Joe (IG: joe_vs_thedadbod)
JustJoe18

tracked the workout: Dec. 06, 2021 18:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
56,135 Lbs.
sir_jeffie
eljeffe777

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 38
EXERCISES
15
SETS
38
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
13,130 Lbs.
Brandon Scalf
iamscalf

added a new profile photo.

2
2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
13 minutes ago
Tejh Johnson
MuscleMusicMan

added a new photo to his progress photos.

MsUnderstood
Debbiewilliams

updated her Fit Post.

Dec 6, 2021

I will NEVER admit to being broken, but bent is a strong possibility🤔. Not feeling my strongest, but I am excellent at fronting😇added a new job to my repertorie 😳keeping it on the down low as it is too ridiculous to believe if you truly know me 🤣🤣. Ah… but I can hide what I choose 😉. Staying busy as usual! Hope you all are thriving like MOFOs 💪🔥
16 minutes ago |
Martin C
harp9191

updated his Fit Post.

16 minutes ago |
Adrian Johan
adrianjohan

tracked the workout: HURRY UP AND GROW 😅

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
6,124.4 Lbs.
TimeToLift5
zncable83

tracked the workout: Back, Biceps, Abs (Day 1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,245 Lbs.
Gloria
nowfaith111

updated her Fit Post.

Dec 6, 2021

30 minutes of swimming. Practicing to increase form, endurance and muscle strength.
18 minutes ago |