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Over 1,000,000 People Transforming Their Lives

Issac
Issac11

updated his Fit Post.

Dec 1, 2020

Time to relax to some music and fall asleep.
2 minutes ago |
Sierra Gragg IG: @strongwithsierra
sierrangragg

updated her Fit Post.

Dec 1, 2020

Push day!!
14 minutes ago |
B K
Norfilas

added a new profile photo.

none
none
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2020
15 minutes ago
Devesh Sharma
Deveshwar1907

added a new profile photo.

Rishikesh
Rishikesh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 1, 2020
23 minutes ago
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Dec 1, 2020

Looky ... According to Jefit ... I lifted 55.4 CHRISTMAS TREES!🎄🎄🎄 It was Bis and Tris Afternoon! At home! (I was too busy with work to take a break and go to the gym). Great news! I picked up an Olympic Bar and a Hex Bar plus 80 lbs. in plates! (See the Olympic Bar in this photo). ➡️ My flex (I know ... It's not Friday, but already wishing it was;) ➡️ Scenes from today's walk. I went out earlier than usual, so the photos aren't as orange. I caught photos of Canada Geese in flight and at rest ... Plus a great sun reflection on the ponding basin. ➡️I did my 22s for our Vets and those who suffer from depression. Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
25 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 23
EXERCISES
3
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,050 Lbs.
Cheri Durst
monacheri

updated her Fit Post.

Dec 1, 2020

Did a real workout today. Modified to the point where I can't believe I broke a sweat...but it does feel good to sweat.
28 minutes ago |
Ripoli
mongo357

tracked the workout: Dec. 01, 2020 21:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,805 Lbs.
Chris
heinsch

tracked the workout: Dec. 01, 2020 21:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,090 Lbs.
Josh Koets
jkoets

tracked the workout: Dec. 02, 2020 00:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Shoulder Definition

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,780 Lbs.
Em
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,425.2 Lbs.