Over 1,000,000 People Transforming Their Lives
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: May. 21, 2022 03:48AM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 03:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,075 Lbs.
John Normand
ftrwar
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,620 Lbs.
John Rogers
drock912
tracked the workout: May. 21, 2022 04:01AM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,010 Lbs.
Marwa Fawzy
MaroFawzy
tracked the workout: Ashley Horner's Charlie Mike: Max push press, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 8
EXERCISES
7
SETS
8
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,842.2 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Juggernaut Circuit
MAY
21
2022
WORKOUT LOG:
Juggernaut Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,645.5 Lbs.
1 day out lowest weight this morning carbing up today resting and posing ready for the morning! Kinda excited now worked my *** off.
37 minutes ago
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0
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
Contest Update: I'm Now In The Top 10 Category Of My Group, Thanks To Your Votes! ðð¾ ð³
The Next Phase, Continuing Through To Next Thursday The 27th, Will Select The Top 5!
Your Continued Ballots Mean The World To Me: God Bless You All, & Have A Wonderful Weekend! ð¼ð¾
1 hour ago
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Like
0
MAY
20
2022
WORKOUT LOG:
B/T
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 32
EXERCISES
17
SETS
32
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
27,480 Lbs.
Rishi Porwal
rishiporwal
tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 2
MAY
21
2022
WORKOUT LOG:
JEFF NIPPARD - SCIENCE APPLIED DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,411.8 Lbs.
Spring
springwaterrose
updated her Fit Post.
Happy Flex Friday ðªbusy day..... yardwork, housework, workout, then a night out celebrating my sis in law's bday 𥳠how everybody has a great weekend! ð
2 hours ago
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0
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