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Over 1,000,000 People Transforming Their Lives

cfcf
cforcha

tracked the workout: Jul. 17, 2022 8:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,250 Lbs.
Daniel Banks
DanBanks

tracked the workout: Daily Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Steve
OutbursT8

tracked the workout: ONE kettlebell

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,180 Lbs.
Joey
chiltonj

tracked the workout: Aug. 16, 2022 11:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,110 Lbs.
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 54
EXERCISES
15
SETS
54
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,860 Lbs.
Mike
mikescoffee

added a new photo to his progress photos.

Nate
ntnguyen24

updated his Fit Post.

Aug 16, 2022

Rode the bike to work for the first time since the mishap. Now looking at switching out the pedals cause my feet keep slipping.
15 minutes ago |

updated her Fit Post.

Aug 16, 2022

I love the fit life!
19 minutes ago |
Jerome Christmas Jr
jeromekxmas2

tracked the workout: Aug. 16, 2022 12:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,075 Lbs.
Shelley
seosborn

tracked the workout: TLS Day 2 - Back, Butt, Biceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,405 Lbs.

updated his Fit Post.

Aug 16, 2022

Back from long vacation ready to get back at it. Cardio✔️
22 minutes ago |
Mike IG: @mschottsy73 Hevy App : mschottsy
seahawks1973

tracked the workout: Aug. 16, 2022 11:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
66,745 Lbs.
Daniel Solé
danisolealegria

tracked the workout: Back, Biceps and......abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 53
EXERCISES
13
SETS
53
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,348.3 Lbs.
Old man
sundy219

tracked the workout: Aug. 16, 2022 11:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.