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Nurse S
cathlabnurse89

updated his Fit Post.

Sep 30, 2022

Loving life 🔥
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,140.7 Lbs.
BrowniePlz
imtaken42202

tracked the workout: Sep. 30, 2022 08:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,800 Lbs.
Pearl Lopez McCaddon (IG: delicate_rose37 )
miracle1916

updated her Fit Post.

Sep 30, 2022

A great Delts day!! Good day all 🙏🏼🙌🏼🙏🏼❤️❤️❤️❤️
4 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Sep. 30, 2022 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Nolaguy52
NOLAGUY52

updated his Fit Post.

Sep 30, 2022

Day 17 complete 30 day abs
6 minutes ago |
Zach Trowbridge
ZachTrowbridge

added a new photo to his progress photos.

Zach Trowbridge
ZachTrowbridge

added a new profile photo.

Photo shoot
Photo shoot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 29, 2022
17 minutes ago

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 13
EXERCISES
20
SETS
13
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,595 Lbs.
Larry
ilmci

added 5 new posts to his FitBoard.

20 minutes ago
Al Ramos
aramos02

tracked the workout: Sep. 30, 2022 04:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,390 Lbs.
Jelani (IG/SC: Jaebled)
jaebled

tracked the workout: Sep. 30, 2022 07:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,630 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Sep 30, 2022

Tallying it up for Sep- Made 8.5 Mil+, did 23 days where I exceeded 300K for an average of 351K. Did 35 hrs of cardio. I am roaring like a lion again after my June set-back. With God all things are possible. Make it a TGIF FitFam.
29 minutes ago |
Brian
coachmix

updated his Fit Post.

Sep 30, 2022

Good morning fitfam!! No morning workout for me today, i slept in. Bowhunting opens in Iowa this weekend so ill be back in my happy place! My son and i will try to harvest some does the first few weekends before focusing on the rut later on! Lean natural protein!! Off to wirk and hopefully leaving early today
31 minutes ago |