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Over 1,000,000 People Transforming Their Lives

Jeff
StefsJeff

tracked the workout: Jun. 30, 2022 07:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
07:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,308 Lbs.
IG ricosito21
HRod65

tracked the workout: DELTS+AND+TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,910 Lbs.
Brian
coachmix

updated his Fit Post.

Jun 30, 2022

Iron time
5 minutes ago |
Kent Rosenbeck
DanishBlood

tracked the workout: Jun. 30, 2022 15:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,240 Lbs.
Wes
wesbyrge

tracked the workout: Jun. 30, 2022 16:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,175 Lbs.

tracked the workout: Jun. 30, 2022 14:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,455 Lbs.
Phil KIK gymratmidwest Snap gymratmidwest
pzaczek

tracked the workout: I+AM+RUNNING+IN+THE+MORNING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,930 Lbs.
Nate
ntnguyen24

tracked the workout: Jun. 30, 2022 16:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
14,425 Lbs.
Kayla
ksain

tracked the workout: Jun. 30, 2022 3:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
8,275 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,870 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,925 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Jun. 11, 2022 10:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,500 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Jun. 30, 2022 15:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,375 Lbs.