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Over 1,000,000 People Transforming Their Lives

Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Feb. 25, 2021 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
06:06
hr min
CARDIO TIME
05:16
hr min
WEIGHT LIFTED
0 Lbs.
Craig
Cmidi28

updated his Fit Post.

Feb 26, 2021

Happy Flex Friday Superheroes , positive news ! my gym opens again end of April :) still a little while but it’s a date and it’s a date that gains will get rolling again . Can’t wait to get under and over that bar again I have some big numbers to beat 💪 have a good weekend
41 minutes ago |

updated her Fit Post.

44 minutes ago |
Carlos Soliz
chachi22

tracked the workout: Feb. 25, 2021 21:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,755 Lbs.
BQ
pyles80

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 25, 2021
1 hour ago
Tamara
gipsykiss

tracked the workout: Feb. 25, 2021 11:39 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,520 Lbs.
Bacon
poopfufanew

tracked the workout: Feb. 25, 2021 21:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,000 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Feb. 26, 2021 05:49am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,600 Lbs.

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 25, 2021
1 hour ago
Raj Kishore M
kishoreblack

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
12,182.7 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Feb 25, 2021

Legs Day ... In the gym! I did better than I thought ... But I KNOW that I will pay for it in a day or so. I did get up to 185 on the squat .. still working on my depth. But I will say ... Doing the 100 rep squat and calf raises challenge really conditioned me! The quads and hams don't look too bad! I only did a one mile walk with Zack and Curly ... Just enough to settle the legs down. I did 100 squats and calf raises as a warm-up to the workout. I also did my 22s daily for our Vets and those who suffer from depression. And my plank challenge ... Ya gotta join me ... This is day 2 for me! People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
1 hour ago |