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Over 1,000,000 People Transforming Their Lives

Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jul. 04, 2022 19:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,175.1 Lbs.

tracked the workout: Jul. 04, 2022 08:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,465 Lbs.
David Scheihing
meathos30

tracked the workout: Jul. 04, 2022 07:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Push Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,420 Lbs.
Cristina
CQ06

tracked the workout: Jul. 04, 2022 08:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,440 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,930 Lbs.
she at HOV
mvieau78

tracked the workout: Jul. 04, 2022 08:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,775 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,645 Lbs.
Gmeztaz
gmeztaz

tracked the workout: Day 5

JUL
04
2022
WORKOUT LOG:
Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,040 Lbs.

tracked the workout: Jul. 04, 2022 08:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
20,150 Lbs.

updated her Fit Post.

Jul 4, 2022

Just got the official email with results. 135 out of 629 people overall and 5th out of 20 in my age group. 🙂
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 30
EXERCISES
17
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
39,268.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,660 Lbs.
Pete
davebelli

updated his Fit Post.

Jul 4, 2022

Happy 4th!!
21 minutes ago |