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Over 1,000,000 People Transforming Their Lives

Phillip
tom_strong

tracked the workout: Nov. 12, 2019 11:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
16,825 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,335 Lbs.
Andrea Toni
ATL1985

tracked the workout: full body workout day 2 (week 1 & 2)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,960 Lbs.
AlphaDad
mduprey

tracked the workout: MuscleTech Rise & Grind: Day 1 - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,100 Lbs.
amber (IG- jaizam22)TAKEN!
jaizam22

tracked the workout: Nov. 12, 2019 10:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
5,380 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Nov 12, 2019

I park in the most distant location all the time. And, at the supermarket, there is also the extra distance returning the cart to the drop off location. And, at Sam's, I am almost in the street. This is always, for sure, the best ding-free zone. A collateral benefit.
8 minutes ago |

tracked the workout: Nov. 12, 2019 11:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,455 Lbs.
Aaron Flint
chief957

tracked the workout: Nov. 12, 2019 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
4,700 Lbs.
Patrick Jason Akers
patrickakers01

updated his Fit Post.

Nov 12, 2019

Feeling weak
14 minutes ago |
Leonard Webb
lrwebbjr

tracked the workout: Nov. 12, 2019 12:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,740 Lbs.
Ron
Good2bfit

updated his Fit Post.

Nov 12, 2019

Blasted Arms Today!, Triceps/Biceps/Forearms, Good Vein Pops and Other Stuff as Well, Crush All Ur Workouts! 💪💪👍
17 minutes ago |
Demitri
dlbuva06

tracked the workout: Nov. 12, 2019 10:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
38,905 Lbs.
Cierra Ramsey
cramsey6

tracked the workout: Nov. 12, 2019 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
7,550 Lbs.