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updated his Fit Post.

May 17, 2021

Happy Monday fitfam I hope everyone had a good weekend I had a good one myself yard work rest and recovery I got in a pretty good chest and arm session this morning I hope everyone has a good workout today and a Blessed and wonderful day
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
45,460 Lbs.
Drayton
docdriza

tracked the workout: 70% Legs (TM)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
39,160 Lbs.

tracked the workout: May. 17, 2021 05:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,715 Lbs.
Maria (IG: kvandis)
kvandis

added a new profile photo.

Flex
Flex
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2021
5 minutes ago
Bill Z
wjzaro3

tracked the workout: Chest day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
85,860 Lbs.
Kymberly
training2bme

updated her Fit Post.

May 17, 2021

Ummm…did I REALLY expect anything different? I worked every body part at least TWICE last week. Probably do it again this week 🤷🏻‍♀️
7 minutes ago |
Karis IG @eagles.fan
karistanner

tracked the workout: May. 17, 2021 05:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,230 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Legs

MAY
17
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
16,997.6 Lbs.

updated his Fit Post.

May 17, 2021

Monday morning session Cardio Airdyne Bike 20 mins/6.7 miles Strength work Pull ups Push ups Australian rows Bodyweight squats Face pulls Dual steel club #20. Lbs Mills Insides mills Front press Lateral press Front pull overs Lateral pull overs
9 minutes ago |
Joseph
RODRIGUEZJA

tracked the workout: Rod's Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 37
EXERCISES
16
SETS
37
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,760 Lbs.
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: May. 17, 2021 04:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 49
EXERCISES
7
SETS
49
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,470 Lbs.
Jose Merchan
jmerchanc

updated his Fit Post.

14 minutes ago |
Jeff Gibson
gibby1926

tracked the workout: Arm Blast

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,640 Lbs.