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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Aug 14, 2020

Cardio session Airdyne bike 15 min/5.4 miles Jump rope 15 min Kickboxing 42 min
1 minute ago |

tracked the workout: Aug. 14, 2020 23:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
Gary
crazyness

tracked the workout: Thursday Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,400 Lbs.
Gregory
vegetarianmuscl

updated his Fit Post.

Aug 14, 2020

Got the weekend off, weather should be great, nerves feel better, Starbucks chilling in the fridge. I feel a double lift coming on this weekend 🏋🏾‍♂️💪🏾
14 minutes ago |
@__sh33na__
Sh33naShapland

tracked the workout: Aug. 15, 2020 12:22pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,429.5 Lbs.
Max (IG: max_iron4)
MaxLeverage

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2020
18 minutes ago

added a new profile photo.

Yeudh
Yeudh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 13, 2020
19 minutes ago
Chris Keyros
Keyros22

added a new profile photo.

yeah
yeah
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 14, 2020
24 minutes ago
Chris Keyros
Keyros22

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,782 Lbs.