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Over 1,000,000 People Transforming Their Lives

Stefani (IG: superstef7)
superstef7

tracked the workout: Water Aerobics

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:00
hr min
CARDIO TIME
03:00
hr min
WEIGHT LIFTED
0 Lbs.
IG roxasjpb.fitness
Roxasjpb

updated his Fit Post.

Aug 12, 2022

Id post a pic of legs but i don't like mine lol
3 minutes ago |
Shaunynai (IG:Shaun0525)
shauni525

tracked the workout: work this sh*t

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 49
EXERCISES
19
SETS
49
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
26,180 Lbs.
Ron
Good2bfit

updated his Fit Post.

Aug 12, 2022

Current Progress Pic, Hard to see Legs in Regular Shorts, Working on Gainz!, Trying to Get More Tone!, Happy Friday! 💪
4 minutes ago |
Otis Napoleon
warriorelite

updated his Fit Post.

Aug 12, 2022

16 flights. Up and down… immediately following my lunch workout. Smh it was a painful 10 minutes but I plowed through!
12 minutes ago |
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Aug. 12, 2022 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
30,855 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,776.5 Lbs.
Duke Machaka
kenya1993

tracked the workout: Aug. 12, 2022 15:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Jerry Dwane Montgomery
jerrydwane

added a new photo to his progress photos.

Zack Berryman
kzb63

tracked the workout: MuscleTech Rise & Grind: Day 12 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,629 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Aug 12, 2022

Muscle over mind
26 minutes ago |
Drez Lashay
userOXLJJ6FDTII

tracked the workout: Saturday: Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.5 Lbs.