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Over 1,000,000 People Transforming Their Lives

IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Dec 9, 2021

I did it!!!!!!!!!! Homemade Yogurt ✅✅✅
5 minutes ago |
Ron
Steron99

updated his Fit Post.

Dec 9, 2021

Sometimes I just have to shake my head.Been seeing on the media ways guys have been attempting to "build muscle". One guy has molded plastic muscles to have inserted under his skin,then there's those who use silicon and other fillers injected .Doesn't look real and it's not real.Would rather see gear than these methods. Seems everybody wants short cuts rather than working out...
8 minutes ago |
Israel Mondragon
gimr

tracked the workout: Dec. 09, 2021 07:38a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,775 Lbs.
Matt
mnel20

tracked the workout: Dec. 09, 2021 06:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,332 Lbs.

tracked the workout: Dec. 09, 2021 07:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 17
EXERCISES
17
SETS
17
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,785.7 Lbs.
Adam Hollingshead
lilshead07

tracked the workout: BICEPS AND TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,020 Lbs.
Orin
BigOrin

updated his Fit Post.

Dec 9, 2021

It’s funny but when things aren’t going very well we might say to ourselves, “why me?” I doesn’t make sense. I don’t understand it. It’s not fair. And you are right! IT ISN’T FAIR! It’s horrible. It’s a drag. But a lot of that comes from comparing ourselves with others. Notice how often when we do compare ourselves to others it’s the ones that have everything. If we compared ourselves to those that have less or are struggling more, our lives would look pretty darn amazing but unfortunately we are exposed to so much over successful social media it makes us feel unworthy and less than perfect. Try to take every second of the day that you are able you breathe and fend for yourself and give yourself credit for all you have achieved and accomplish. Be proud of all of your victories! Starting right now!
13 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Dec 9, 2021

took my dog for a walk this morning and will do some more through out the day at work
13 minutes ago |

tracked the workout: Dec. 09, 2021 8:31 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,330 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
68,910 Lbs.
IG: MrFivePlates1
mrlongisland1

tracked the workout: Dec. 09, 2021 7:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Dec. 09, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Rudy Miera
rudymiera

tracked the workout: Dec. 09, 2021 06:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
29,690 Lbs.
Larry
ilmci

added 5 new posts to his FitBoard.

25 minutes ago