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olsi// IG MASUKA1
masuka1

updated his Fit Post.

Jun 14, 2021

Biceptricep night
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,045 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
13:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,520 Lbs.
TBL730
TBL730

tracked the workout: Jun. 14, 2021 21:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,490 Lbs.
Brian
coachmix

updated his Fit Post.

Jun 14, 2021

Good evening fitfam! I got a decent workout in tonight and now time to chill!
5 minutes ago |
Josh Byrom
heybigtex

tracked the workout: Jun. 14, 2021 18:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 40
EXERCISES
4
SETS
40
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,000 Lbs.
LaShaun Chappell
lashaun74

tracked the workout: Jun. 14, 2021 8:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,088 Lbs.
natural60plus
vinyllyfit

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,010 Lbs.
Bernard
slimbbllr31

updated his Fit Post.

Jun 14, 2021

quick update..FINALLY got 2 weeks of vacation, surprised my fiancé with a trip to the Hotel on the Kemah Boardwalk. Ate everyday from some of the finest restaurant,no working out at all, with my physical job for 12 hrs a day,this was great, but now i think im a alien, cause i left here weighing 224 lbs and came back with all the eating and no workouts..AND LOST 7 $$&% POUNDS..I just don't get it. Well I'm about to start the GAINZ train again..Peace
12 minutes ago |

updated his Fit Post.

Jun 14, 2021

Will focus on hams and biceps!
12 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Jun. 15, 2021 12:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,716.9 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Jun. 14, 2021 19:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jun 14, 2021

It's too friggin hot
13 minutes ago |