community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Clay IG: team735fitness
cnestor725

tracked the workout: Team735Fitness Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,785 Lbs.
Justin smith
justin.smith666

tracked the workout: Jan. 20, 2022 3:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,330 Lbs.
Ashley Maden
ashleymaden

tracked the workout: Body By Design Shoulders & Legs Phase 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,020 Lbs.
DoNoVaN
Rickaroo

updated his Fit Post.

Jan 20, 2022

Jump rope with body weight movements in between. 30 sec jump 10 rest 30 sec hiit 10 rest. For 20 mins total. Rock on all.
8 minutes ago |
chip
hammer23

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 21
EXERCISES
3
SETS
21
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,000 Lbs.

added a new profile photo.

Hi
Hi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
14 minutes ago
Paxton
Paxton755

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,580 Lbs.
Cory
MissCory

updated her Fit Post.

Jan 20, 2022

Late workout before class FitNotes Workout - Thursday 20th January 2022 Total Volume: 3,750 lbs Total Sets: 13 Total Reps: 63 ** Lat Pulldown ** - Total Volume: 1,350 lbs - 75.0 lbs x 8 reps - 75.0 lbs x 5 reps - 75.0 lbs x 5 reps ** Straight-Arm Cable Pushdown ** - Total Volume: 550 lbs - 40.0 lbs x 5 reps - 40.0 lbs x 5 reps - 30.0 lbs x 5 reps ** Cable Face Pull ** - Total Volume: 725 lbs - 50.0 lbs x 5 reps - 50.0 lbs x 5 reps - 45.0 lbs x 5 reps ** Seated Cable Row ** - Total Volume: 1,125 lbs - 75.0 lbs x 5 reps - 75.0 lbs x 5 reps - 75.0 lbs x 5 reps ** Treadmill ** - 2.0 mi - 40:00
17 minutes ago |
philip
kcjock29

updated his Fit Post.

Jan 20, 2022

Oven Pork chop and broccoli . Dinner tonight 
19 minutes ago |
Natty SC: nattyd_21
take22021

tracked the workout: Jan. 20, 2022 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
7,097 Lbs.
Adam IG: gymjeepram
adamwright2

tracked the workout: Get Swole: Phase 3 - Chest And Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,080 Lbs.

added a new profile photo.

C'mon pls two
C'mon pls two
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
22 minutes ago