community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jay
LongnHard

added a new profile photo.

new profile photo
new profile photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2020
1 minute ago
Carrie Gasperson
CarrieG88

added a new photo to her progress photos.

updated his Fit Post.

Aug 4, 2020

08/04/2020 - back day for 25 sets. I used the following exercise selection: pullups, cable pulldowns, seated cable rows, hammer strength pulls, banded barbell rows, one arm cable rows and straight arm pushdowns.
2 minutes ago |
Jay
LongnHard

updated his Fit Post.

Aug 4, 2020

Did 30 mins ofcardio in the morning. A second 30 minute cardio sesion in the eveing before chest and tri's workout. I had just gotten up from a nap and felt a little sluggsh. Next time I will have a cup of coffee to be a little more alive.
10 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

updated his Fit Post.

Aug 4, 2020

Work in progress, happy Tuesday!
11 minutes ago |
Christopher
CJSthree

tracked the workout: Y3T: Week 3, Day 15, Hamstrings And Thighs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,365 Lbs.
onlyfans.com/nicole1967
milosmom43

updated her Fit Post.

Aug 4, 2020

Happy Monday 2.0, wearing the fancy work shoes today! Looking forward to the gym later.
11 minutes ago |
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Aug 4, 2020

HOW TO CLAIM YOUR FREE BIG NOISE-: Add both Total Pre Workout 30 Servings and Big Noise to your cart At Checkout Big Noise will be discounted *** All promotional items must be added to the cart before checkout. Please use my link in my bio or add my name to the tier operator box at checkout thank you #redcon1 #redcon1tieroperator #redcon1deals #redcon1totalwar #redcon1bignoise
15 minutes ago |
Alex Frye
Aftye1200

added a new profile photo.

Basketball.
Basketball.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2020
17 minutes ago
The Minx!!
Gymbunnyuk

tracked the workout: WEIGHTS....

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 90
EXERCISES
17
SETS
90
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
92,356 Lbs.
Leah Hiller
LeahHiller

tracked the workout: TRANSFORMATION

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 32
EXERCISES
22
SETS
32
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
51,845 Lbs.
Karrie
karioke2005

updated her Fit Post.

Aug 4, 2020

What is your "why?" When your "why" is big enough, you'll find your "how."
23 minutes ago |
Kyle Edwards
LC67

tracked the workout: Arm Day - Band Edition

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,775 Lbs.