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Dan (IG: LIFitJourney)
dndtom

tracked the workout: Back & Biceps A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
57,219 Lbs.
Dawn Marie (IG @thiccdon)
inkdgirl55

tracked the workout: Compound Lifts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,945 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Feb 24, 2020

Lunch time sun ✨
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
116,139.5 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Feb. 24, 2020 10:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 39
EXERCISES
21
SETS
39
WORKOUT TIME
03:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
170,950 Lbs.
Mel B
scaryspice

tracked the workout: Feb. 24, 2020 11:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,110 Lbs.
Fitz
mfitz83

tracked the workout: Full Body - Monday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,980 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,080 Lbs.
sc: corbykoke
corbykoke

updated his Fit Post.

Feb 24, 2020

Laat week of this quick boring workout...😴
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,790 Lbs.
Kevin
kokopelli68

updated his Fit Post.

Feb 24, 2020

Donated platelets Saturday and had a little trouble. Guess ill have a couple extra rest days this week. 😟
14 minutes ago |
Dion Jones
dreadzthreadz

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: NBF ETS Wk2 Day3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,700 Lbs.