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Over 1,000,000 People Transforming Their Lives

Jo
JOLOV

tracked the workout: At Home Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.
Jorge Lugo
Lugo17

updated his Fit Post.

May 11, 2021

Trade toilet paper for 1 gallon of gasoline
2 minutes ago |
Kevin
kevinjerome

tracked the workout: May. 11, 2021 13:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,835 Lbs.
Cortney Dinkel
luckynlove2628

tracked the workout: PF 30 Minute HIIT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 21
EXERCISES
20
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,970 Lbs.
Jill
jill28fit

updated her Fit Post.

May 11, 2021

Transformation Tuesday!! 💪🏻💪🏻 day 2 of new session!!
3 minutes ago |
Dan Wolosin
djwolosin

tracked the workout: May. 11, 2021 14:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
5,612.5 Lbs.
IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,580 Lbs.

added a new profile photo.

Profile pic
Profile pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 10, 2021
15 minutes ago
Tyrone D
DJDpsyple

tracked the workout: May. 04, 2021 6:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,995 Lbs.
Yeates
nard1

tracked the workout: BACK

MAY
11
2021
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
38,880 Lbs.
Ron
Steron99

updated his Fit Post.

May 11, 2021

Painful elbow-was finishing up cable crossovers-far too many-when I was returning the right side one to it's place when my left arm sorta gave out while still holding the handle.Jerked it a bit.Rest day needed.
22 minutes ago |
Brad
brad3046

tracked the workout: Lunchtime-Biceps/Trieps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,640 Lbs.
Patrick
proneal

tracked the workout: Bulking Split B1 - Arms and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,450 Lbs.