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Over 1,000,000 People Transforming Their Lives

Rachel B
sinndixie

tracked the workout: Aug. 11, 2020 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
Steve Thallas
stevenjen5

tracked the workout: Y3T Week 1: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,940 Lbs.
Melissa (IG melissa.demonte)
LissaMe

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Christophor Taylor
taylorchriso

tracked the workout: LEG DAY + RUN!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,990 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Aug 11, 2020

Good morning fam. It’s rest day but Let’s get something done 😊
6 minutes ago |
Nick Puckett
ChefPuck

tracked the workout: Aug. 11, 2020 06:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,840 Lbs.
Abadi
Abadi615

added a new profile photo.

Me
Me
Pose:
Other
Weight:
187.4 Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2020
10 minutes ago
Ryan Thompson
Gorilla2013

tracked the workout: Aug. 11, 2020 5:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Aug. 11, 2020 6:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,260 Lbs.
Dustin
zealot1314

tracked the workout: Jul. 31, 2020 6:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,575 Lbs.
Greg
gbikerman

tracked the workout: Interstellar Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,591 Lbs.
Melissa - IG: @malyssah
malyssah11

tracked the workout: Aug. 11, 2020 6:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Aug. 11, 2020 05:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,515 Lbs.
Steve Poynter
stevep78

updated his Fit Post.

Aug 11, 2020

Trashed some back and bis in the Garage gym. Video link included.
17 minutes ago |
Thomas Rear
tomrear1823

tracked the workout: Aug. 11, 2020 5:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,624.4 Lbs.