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Over 1,000,000 People Transforming Their Lives

tracked the workout: CHEST AND TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,795 Lbs.
Norvell harris
NLHarris

updated his Fit Post.

Jul 8, 2020

And man you update your goals on here and it is like I really have not been on here in that many days? But I stiil workout at least and live the Fit lifestyle....WIN!!@
2 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jul 8, 2020

Morning Fitfam its Wednesday again! Now this has come round flippin quick. Weather is naff today! But walk n weights are on. Go get it all Minx 😈🇬🇧🐾
2 minutes ago |
profile.photo
profile.photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 7, 2020
2 minutes ago
Norvell harris
NLHarris

updated his Fit Post.

Jul 8, 2020

Well when all else fails Post to the Fit Fam, Hope you guys are safe healthy and optimistic about your life and our current global problems. Be as positive as you can and strive to inspire someone everyday!!!
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
18,013.9 Lbs.
Lawrence
dmlph

tracked the workout: Jul. 08, 2020 02:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,890 Lbs.

tracked the workout: Jul. 08, 2020 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,284.1 Lbs.
Jihad
jihedlaabar

tracked the workout: Ramadan Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
23,556.3 Lbs.

tracked the workout: DP bodyweight

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 17
EXERCISES
20
SETS
17
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,600 Lbs.
Marie-IG @mackc390
mariekunertcoop

tracked the workout: Dymatize Transformed: Full-Body 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,280 Lbs.
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

updated his Fit Post.

Jul 8, 2020

Good morning, Gainz Tribe
34 minutes ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

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