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Over 1,000,000 People Transforming Their Lives

tracked the workout: Apr. 20, 2021 20:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,719 Lbs.
John
jallen913

tracked the workout: Push

APR
20
2021
WORKOUT LOG:
Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,255 Lbs.
Dan Wolosin
djwolosin

tracked the workout: Apr. 20, 2021 18:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
9,920 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

5 minutes ago |
Ivy ymara Imboden
IvyyI

updated her Fit Post.

Apr 20, 2021

I remember when i first found out i was allergic to 97% of the world... After i found that out everything about my health improved... Tremendously.
6 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

7 minutes ago |
Nufitgyal
nufitgyal

updated her Fit Post.

Apr 20, 2021

Day 51 - Hey Fitfam! I was extremely tired today but got my 🍑 up and did it!! 🦵🏼🔥 I am more than half way through this program I am so excited to make it to the finish line. This is the 3rd time I have started this program but this will be the 1st I finish it! For some reason or another I always stopped & fell off the wagon by the 2nd phase I will prove to myself that stopping is not an option! Have a good night Fitfam! 😴
9 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

10 minutes ago |
John (SC: Mr_JohnAt803)
IwillLift4Life

tracked the workout: Daily Squats

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,610 Lbs.
Arlen Bones
ArlenBones

added a new profile photo.

my alterego
my alterego
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2021
13 minutes ago
IG getfit0575
jasonlynnjones

updated his Fit Post.

Apr 20, 2021

Did a run this morning. Was a good start. Still need to do more, but life situation has cause a bit of a pause. Life will get back to normal soon.
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,740 Lbs.

tracked the workout: Apr. 20, 2021 17:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,898 Lbs.
Bryn
celly523

tracked the workout: Apr. 20, 2021 18:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 40
EXERCISES
5
SETS
40
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,430 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Apr 20, 2021

Vids on IG... Cable rows up to 220. Barbell rows up to 315. Barbell shrugs up to 495. Dumbbell curls up to 45's.
16 minutes ago |