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K Lee
klhamm

updated her Fit Post.

Jan 23, 2020

WERKIN’ on the place where my abs might be one day 🙃 Half knee pallof press, bird dogs with resistance band, hanging knees raises & single arm kettlebell farmer walks! 🙏🏼ing I don’t cough, sneeze or laugh for the next few days🤭
4 minutes ago |
Jorrian IG: pilotjorrian
Jorrian

tracked the workout: Optimum Modern Physique: Day 50, Upper Body and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,420 Lbs.

tracked the workout: Zumba

JAN
23
2020
WORKOUT LOG:
Zumba
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Corbs
corbs0972

tracked the workout: Jan. 23, 2020 23:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Joe Lewis
Lewisj1981

added a new profile photo.

mavs
mavs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2020
9 minutes ago
Jessica
emberdragon

tracked the workout: Comp Prep 2 Workout #5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,555 Lbs.

updated his Fit Post.

Jan 23, 2020

No jitters tonight! Went for strength on chest day and came out being proud of today's work! Time to finish my water intake for the day. Good night, y'all!
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
09:28
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,742 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,175 Lbs.
YHightower
Yhightower

tracked the workout: Dec. 21, 2019 4:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,170 Lbs.

updated his Fit Post.

Jan 23, 2020

23-Jan-2020 Chest & Triceps
24 minutes ago |
April
EliteEmpress

added a new profile photo.

Bathroom Selfie @ Work
Bathroom Selfie @ Work
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2020
26 minutes ago