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B Nicole
TeamEZ

tracked the workout: MORNING WARM UP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
500 Lbs.
Trent Hughes
trenthughes

tracked the workout: Dec. 08, 2021 08:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,290 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,995 Lbs.
Olumide
mideeditor007

tracked the workout: MuscleTech Rise & Grind: Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,940 Lbs.

updated his Fit Post.

Dec 8, 2021

Never would have believed anyone if they said I’d be competeing in 3 years. 4 days out from my first show. Hard work does pay off.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
29,524 Lbs.
Robert
usmclopez24

tracked the workout: Legs

DEC
08
2021
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,675 Lbs.
Camilla
camillamoritz

tracked the workout: Dec. 08, 2021 14:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,626.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
8,368 Lbs.
Amanda Jo
amandaamandashi

tracked the workout: LOWER BODY & ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 40
EXERCISES
23
SETS
40
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,802.5 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Dec. 08, 2021 8:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 47
EXERCISES
11
SETS
47
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,850 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

Dec 8, 2021

Decemeber 08, 2021 - Back & Bi's
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,722.5 Lbs.