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Konnie Witt( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Apr. 19, 2021 16:27PM

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 16:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,550 Lbs.
1 minute ago |
Freddy Fluchel
snakedoctor142

tracked the workout: Monday Chest Workout from Brad Pitt's Fight Club Workout by Freddy Fluchel

APR
19
2021
WORKOUT LOG:
Monday Chest Workout from Brad Pitt's Fight Club Workout by Freddy Fluchel
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,810 Lbs.
2 minutes ago |
Collin
camoen

tracked the workout: Apr. 19, 2021 16:54PM

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 16:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,650 Lbs.
4 minutes ago |
AleessaSmith

tracked the workout: Apr. 19, 2021 18:42PM

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 18:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
tkrobert

tracked the workout: Labrada Lean Body Week 1, Day 5: Back & Biceps

APR
19
2021
WORKOUT LOG:
Labrada Lean Body Week 1, Day 5: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,425 Lbs.
5 minutes ago |
Brian
coachmix

updated his Fit Post.

Apr 19, 2021

Good evening fitfam! Just my luck ive been hit with some kind of stomach virus, so no gym tonight! Downing liquids and pepto bismol!!
7 minutes ago |
tenieleg

tracked the workout: Apr. 19, 2021 17:47PM

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 17:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
7,225 Lbs.
8 minutes ago |
Big-T
averagegymrat86

added a new photo to his photo gallery.

19APR21
19APR21
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2021
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: 5x5 B

APR
19
2021
WORKOUT LOG:
5x5 B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,990 Lbs.
11 minutes ago |
Adam Lallande
adamlallande

tracked the workout: Apr. 19, 2021 6:05 PM Workout

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 6:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 13
EXERCISES
2
SETS
13
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,270 Lbs.
12 minutes ago |
Bec
BecDos

tracked the workout: Apr. 20, 2021 7:15 am Workout

APR
19
2021
WORKOUT LOG:
Apr. 20, 2021 7:15 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,065.3 Lbs.
12 minutes ago |
GerlineP

added a new photo to her photo gallery.

😋
My meal b4 gym 😋 #protein
😋
My meal b4 gym 😋 #protein
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Nikki MacDonald
NikkiMac7

tracked the workout: Apr. 19, 2021 11:29AM

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 11:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,410 Lbs.
14 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs

APR
19
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
44,530 Lbs.
15 minutes ago |
Todd Baney
ToddBaney

tracked the workout: CHEST FEELS SWOLE

APR
19
2021
WORKOUT LOG:
CHEST FEELS SWOLE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,350 Lbs.
15 minutes ago |