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updated her Fit Post.

Aug 10, 2020

So my friends have invited me over to Washington! I've started a list of cultural places to visit - Wendy's, Sephora Target and Planet Fitness! 😂🇬🇧🤦🏾‍♀️✈️
1 minute ago |

tracked the workout: Aug. 10, 2020 07:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,560 Lbs.
Chuck Liftoff
ivphaithiv

tracked the workout: Aug. 10, 2020 14:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
5,400 Lbs.
IG @christmr123
christmr123

tracked the workout: CMR Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,902.6 Lbs.
Doug
Ndn34

tracked the workout: Aug. 10, 2020 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,555 Lbs.
AlphaDad
mduprey

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,890 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,600 Lbs.
Michael
mbaughn

tracked the workout: Six Weeks To Sick Arms WK1 D1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,315 Lbs.
Nathalie (IG-Sexyfitmom04)
sexymom04

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,304 Lbs.

updated his Fit Post.

Aug 10, 2020

Under Construction..#ape$h!4
19 minutes ago |

tracked the workout: LEGS

AUG
10
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 58
EXERCISES
13
SETS
58
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,450.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,281.1 Lbs.

tracked the workout: Aug. 10, 2020 12:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,185 Lbs.