community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Apr 22, 2021

Bonus shoulder session tonight. Trying to get those boulder shoulders!
1 minute ago |
Joe
JustJoe18

tracked the workout: Apr. 22, 2021 17:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
145,165 Lbs.
Mary (IG mari_fitvibes)
cavamar73

added a new photo to her progress photos.

Dan Wolosin
djwolosin

tracked the workout: Apr. 22, 2021 18:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
38,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,440 Lbs.
Ashleigh IG @fitbabyguns
AshleighTurpin

tracked the workout: Apr. 22, 2021 21:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Abraham Godwin
ajgodwin1

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,136 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,895 Lbs.
Lad9

added a new photo to his progress photos.

Amy W. Ig Dipseydoodle1
AmyWila

updated her Fit Post.

Apr 22, 2021

Mobility stuff.. Walking inchworm to upward dog 90/90 stretch Walking in step lunge w/shoulder rotations Band knee abd/add. Band pull-aparts Band internal rotation Front load KB knee highs Suitcase knee highs One arm oh knee highs
15 minutes ago |
TBL730
TBL730

tracked the workout: Apr. 22, 2021 20:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,695 Lbs.
Roland
Hockeyplayer7

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0