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plus40muscle

updated his Fit Post.

Apr 22, 2021

Bonus shoulder session tonight. Trying to get those boulder shoulders!
1 minute ago |
Joe
JustJoe18

tracked the workout: Apr. 22, 2021 17:50PM

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 17:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
145,165 Lbs.
1 minute ago |
Mary (IG mari_fitvibes)
cavamar73

added a new photo to her progress photos.

Progress
diet changes working
Progress
diet changes working
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 21, 2021
3 minutes ago |
Dan Wolosin
djwolosin

tracked the workout: Apr. 22, 2021 18:04PM

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 18:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
38,500 Lbs.
3 minutes ago |
Nufitgyal
nufitgyal

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

APR
22
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,130 Lbs.
3 minutes ago |
Shawn Wolfe
wolfe4life

added a new photo to his photo gallery.

Chest Day Success
Chest Day Success
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2021
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Mary (IG mari_fitvibes)
cavamar73

added a new photo to her photo gallery.

getfit
getfit
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 21, 2021
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
April
LostFerret

tracked the workout: Y3T: Week 7, Day 43, Thighs And Hamstrings

APR
22
2021
WORKOUT LOG:
Y3T: Week 7, Day 43, Thighs And Hamstrings
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,440 Lbs.
6 minutes ago |
Ashleigh IG @fitbabyguns
AshleighTurpin

tracked the workout: Apr. 22, 2021 21:14PM

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 21:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
Abraham Godwin
ajgodwin1

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

APR
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,136 Lbs.
11 minutes ago |
Henry
fadaLion

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

APR
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,895 Lbs.
12 minutes ago |
Lad9

added a new photo to his progress photos.

getting@there
getting@there
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 21, 2021
12 minutes ago |
Amy W. Ig Dipseydoodle1
AmyWila

updated her Fit Post.

Apr 22, 2021

Mobility stuff.. Walking inchworm to upward dog 90/90 stretch Walking in step lunge w/shoulder rotations Band knee abd/add. Band pull-aparts Band internal rotation Front load KB knee highs Suitcase knee highs One arm oh knee highs
15 minutes ago |
TBL730
TBL730

tracked the workout: Apr. 22, 2021 20:16PM

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 20:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,695 Lbs.
15 minutes ago |
Roland
Hockeyplayer7

added a new post to his FitBoard.

Finished up. 🏌🏻‍♂️Increased my net worth by $100 😊. A little rest then off to the rink. Face off at 10:30. 🏒🥅 Have a great rest of your evening.
Finished up. 🏌🏻‍♂️Increased my net worth by $100 😊. A little rest then off to the rink. Face off at 10:30. 🏒🥅 Have a great rest of your evening.
Category:
Sports
Sub Category:
Other
Reposts:
0
18 minutes ago |