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Mike Jones (IG jonesdeejay)
mikejones37

tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,099.7 Lbs.
Andre
amoredad

tracked the workout: Sep. 27, 2020 20:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 47
EXERCISES
17
SETS
47
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
50,465 Lbs.
Tamara
gipsykiss

tracked the workout: Sep. 27, 2020 11:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 50
EXERCISES
7
SETS
50
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,416 Lbs.
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Sep 27, 2020

Morning world, took a rest day, had to cover at work, back at it today :0)
13 minutes ago |
Fabio
enots01

updated his Fit Post.

Sep 27, 2020

Lifted 30 - 40lb bags of mulch and bridal csreied them all over my front yard today, walked over 18,000 steps. Installed a tv wall mount pressing 35lbs against a wall, all shoulders (did it twice, cuz my dumba$$ installed it upside down the first time). Then cleaned the garage out (finally) so i can park there. Did over 6 loads of laundry. No weights lifted but i'd say i caught my cardio!!
20 minutes ago |
Jhonny Matiu (IG: jhonny_does_it)
Icewolfnz

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 10

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,913.4 Lbs.
Wendy
helenawf

updated her Fit Post.

Sep 27, 2020

“The Lord 's instruction is right; it makes our hearts glad. His commands shine brightly, and they give us light.” Psalms 19:8 CEV
38 minutes ago |

updated her Fit Post.

Sep 27, 2020

Turbo Jam #20 and CLX Push 2 😅🙌🏾
39 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
51,855 Lbs.

added a new profile photo.

honk honk
honk honk
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2020
43 minutes ago
Christian G. Albertsen
chralb

tracked the workout: BENCH PRESS WEEK 1 - 4 MONDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,705.5 Lbs.
Aaron
hydroduck

updated his Fit Post.

Sep 27, 2020

A glass of red after a good workout, now that's a wap 🤣🤣👌🏾 how was ur workout today?
1 hour ago |
John
JoMonZo

tracked the workout: Sep. 28, 2020 16:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,609.8 Lbs.