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Rachel
RachelC1184

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
3,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,231 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Jan. 17, 2022 10:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
111,725 Lbs.
Lorenzo
MisterLL

tracked the workout: Jan. 17, 2022 04:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
78,695 Lbs.
Adrian Harris
BiggRach

tracked the workout: Jan. 17, 2022 09:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 72
EXERCISES
18
SETS
72
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
94,920 Lbs.
david
bimusc50

updated his Fit Post.

Jan 17, 2022

Kept them busy today 😛
11 minutes ago |
IG Thundercizzle
Thundercizzle

tracked the workout: Back, Bi, and shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,665 Lbs.
Robbie... IG Islandrobbie
robbai33

tracked the workout: D Lower Body 1B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,900 Lbs.
Orthodox J.
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Dale Mcghee
demjr23

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,235 Lbs.
Dave
reverendx

updated his Fit Post.

Jan 17, 2022

I hope everyone is kicking *** today!!! Perfect days make perfect weeks!!!
20 minutes ago |