Over 1,000,000 People Transforming Their Lives
Courtney Hays
cortkn3e
tracked the workout: May. 28, 2022 10:53AM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 10:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,450 Lbs.
Vincent Santana
VSantana1305
tracked the workout: Shoulders Forearms 10 Week
MAY
28
2022
WORKOUT LOG:
Shoulders Forearms 10 Week
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,855 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: May. 28, 2022 10:50AM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 10:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:15
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
Nikki MacDonald
NikkiMac7
tracked the workout: May. 28, 2022 08:49AM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 08:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
8,955 Lbs.
IG Flying_liz.ard OF LusciousLizsi
Lizsi123
tracked the workout: May. 18, 2022 5:10 a.m. Workout
MAY
28
2022
WORKOUT LOG:
May. 18, 2022 5:10 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 34
EXERCISES
6
SETS
34
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,980 Lbs.
Hi Everyone!
I did a quick metcon workout , 30 sec cardio, 1 min strength intervals this morning. Then walked to the store (2 miles round trip only) and got my girls each a donut and some other things.
Today I am going to Bratfest with my oldest. They have some local bands there that I like, and some yummy bratwurst. ð
Hope you do something fun today! Have a great one! ð
12 minutes ago
|
Like
0
MsUnderstood
Debbiewilliams
updated her Fit Post.
Saturday class and training session completed ðªð¥ Got I really got a hustleâ¦. Throwing myself a retirement party ð¤ð¤ð¤got about 30 people coming⦠but room for everyone BYOB ðððððHappy Memorial Day Weekend⦠remembering those who lost their lives so we can live freely ðºð¸
13 minutes ago
|
Like
0
Terrence Smith
pofolk04
tracked the workout: May. 28, 2022 09:05AM
MAY
28
2022
WORKOUT LOG:
May. 28, 2022 09:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,165 Lbs.
Rachel
rwenrich5
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
MAY
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,930 Lbs.
Ryan
ryanthemick
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
MAY
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,520 Lbs.
chip
hammer23
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,800 Lbs.
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