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updated his Fit Post.

Oct 23, 2020

Squat everyday and deadlifts today. I loaded a "little" more weight and went smooth. Wanted to lift more but logic won! I 'll give my self time to recover and regain strength. After all summer is far
2 minutes ago |
Aydin Akyuz
Limitless9418

added a new profile photo.

a
a
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 22, 2020
3 minutes ago
Shannon I/G Shortinsask
skshortie

tracked the workout: Oct. 23, 2020 05:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,735 Lbs.
Michael Pollock
mikepollock

updated his Fit Post.

Oct 23, 2020

4.5lb down in 2 weeks might have to up the calories a smidge!
5 minutes ago |
Michael Pollock
mikepollock

tracked the workout: Day 1

OCT
23
2020
WORKOUT LOG:
Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,008.9 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer

tracked the workout: Oct. 23, 2020 05:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,370 Lbs.
Lance Fuller Jr
the1wolverine

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,800 Lbs.
Steve
brandtsrdr

updated his Fit Post.

Oct 23, 2020

With trainer. An end to a long week. I feel beat up. Four sets of dead lifts, bench press, and barbell rows. 15 reps each. Pull ups and shoulder presses. Dumbbell curls and ended with lunges and romanian dead lifts. That’s it. I’m toast.
11 minutes ago |
Lisa
xlisalovey

tracked the workout: Oct. 23, 2020 07:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,360 Lbs.
Carrie (IG: clpearce77)
Carriebear1977

added a new profile photo.

2020
2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 22, 2020
12 minutes ago
Carrie (IG: clpearce77)
Carriebear1977

tracked the workout: Oct. 23, 2020 3:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
18,930 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,190 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,880 Lbs.

added 4 new posts to his FitBoard.

20 minutes ago