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IG:barbells_and_barstools
mootomilf

tracked the workout: Dec. 11, 2019 15:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
57,195 Lbs.

updated his Fit Post.

Dec 11, 2019

Still needing to train harder, faster, longer, never give in, it's our life 💪👌✔️😋
1 minute ago |
Dwayne Brooks
clubbin95

tracked the workout: 4 Weeks 2 Shred Day 5: Chest/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,732.5 Lbs.
david
bimusc50

updated his Fit Post.

Dec 11, 2019

Quick shot from gym....chest n tri day
7 minutes ago |
Eric Mejia
mejia626

tracked the workout: Dec. 11, 2019 16:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 15
EXERCISES
2
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,910 Lbs.

tracked the workout: Dec. 11, 2019 16:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,265 Lbs.
Jeff
jrockrules

tracked the workout: Dec. 11, 2019 3:42 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,430 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Dec. 11, 2019 10:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 54
EXERCISES
23
SETS
54
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
258,430 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,515 Lbs.
Jennifer Ross
JenMck

updated her Fit Post.

Dec 11, 2019

Hotel gym workout... Did my best with what was available 😊
12 minutes ago |
Kylie Grimes
KylieLaRee724

added a new profile photo.

black and white
black and white
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 10, 2019
13 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,198 Lbs.
Emily
XintheboX

updated her Fit Post.

Dec 11, 2019

I’m freeezing in Philly for work this week but still trying to get cardio in for you guys! @aduenas81 , @enots01 , @fwalker35 , @ridingdownhill , @RCL19335 , @jbook73 , @akathekracken , @coachmix , @edpanz7 , @Good2bfit , @DocB1 💗💪🏼
14 minutes ago |