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Over 1,000,000 People Transforming Their Lives

Frank Acosta
faa31

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,394 Lbs.

tracked the workout: BACK AT IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,140 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Jul 2, 2022

Biblical Influence & Life Application: Any Oppressor of God’s People Will Ultimately be Defeated.
3 minutes ago |
Clay IG: team735fitness
cnestor725

tracked the workout: Team735Fitness Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,280 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Jul 2, 2022

Good morning! Just finished this hour long DDPYoga workout this morning. My favorite one 😁 Hope you all have a great weekend! Get your workouts in! Love you 🌞❤️
7 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Jul. 02, 2022 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jul. 02, 2022 07:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
14,600 Lbs.
Duke Machaka
kenya1993

tracked the workout: Jul. 02, 2022 09:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,110 Lbs.
Ben
benjie116

tracked the workout: Jul. 02, 2022 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,200 Lbs.
Mauricio
usmchiqui

tracked the workout: Jul. 02, 2022 10:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
26,205 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
37,313 Lbs.
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Jul 2, 2022

Leg day - stay active fit fam 👍🏼
16 minutes ago |
Eddie Coleman
KyColeman

tracked the workout: Jul. 02, 2022 09:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,265 Lbs.
Sergey
SSECTOR

tracked the workout: (DAY 69) TORBZS SHOULDERS, LEGS & ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
26,521.6 Lbs.
Jesse Smith
jcruiser70

tracked the workout: Jul. 02, 2022 07:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,830 Lbs.