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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jul 27, 2021

Wednesday dumbbell morning workout completed didn’t feel much like it this morning but hey got it done. Have a great day fitfam
5 minutes ago |
Craig
Cmidi28

updated his Fit Post.

Jul 27, 2021

Today is push v. 2 more shoulders work . Im not sure where im going , but when the time is right ill know , stay consistent 💯💪🔥
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,656 Lbs.
Eric Pearson
pearsonhcso519

tracked the workout: Jul. 27, 2021 22:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,420 Lbs.
James Dansby
j3adansby

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,277.5 Lbs.
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,827.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,915 Lbs.
Samuel Culpepper
hurtgarris

tracked the workout: Jul. 27, 2021 7:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,060 Lbs.
Andrew
adp6729

added a new profile photo.

i
i
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2021
28 minutes ago
Jolee315
jolee315

tracked the workout: Jul. 27, 2021 8:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,400 Lbs.

tracked the workout: Jul. 27, 2021 7:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,640 Lbs.
Brad Dodds
doddsb

tracked the workout: Jul. 27, 2021 9:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,665 Lbs.
SC: buildingdahulk
journey2bdahulk

tracked the workout: Jul. 27, 2021 21:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 45
EXERCISES
7
SETS
45
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,440 Lbs.
Christopher Scott
cbtengineer

tracked the workout: Apr. 03, 2021 9:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
19 / 45
EXERCISES
19
SETS
45
WORKOUT TIME
11:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,836.8 Lbs.