Over 1,000,000 People Transforming Their Lives
Michael
Medix21
tracked the workout: Greg Plitt's MFT28: Abdominal Assault Circuit
APR
15
2021
WORKOUT LOG:
Greg Plitt's MFT28: Abdominal Assault Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,862.5 Lbs.
PWVKSR
petervankleeck
tracked the workout: Apr. 15, 2021 09:55AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,440 Lbs.
Ammon Wiese
wiescoinc
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
APR
15
2021
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,500 Lbs.
AZ Buff
miketolerico
tracked the workout: Apr. 15, 2021 06:21AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 06:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 60
EXERCISES
14
SETS
60
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,595 Lbs.
Shoulders/Back day
I found out via friend the state record here for deadlift is only 315 pounds RAW, I'm going to beat it by 150+lbs in July!
Happy Thursday guys, keep believing in yourself at the end of the day THEY don't care. ðªð»
8 minutes ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,010 Lbs.
Only did calesthenics and a walk. Youngest had his first day back to school(very weird schedule). We are going to have to start early workouts again cuase mom cant get up at different times all week, she needs one start time
10 minutes ago
|
Like
0
Erica Gonzalez
Esoterica11
tracked the workout: Apr. 15, 2021 08:02AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 08:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
02:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,300 Lbs.
Daniel Banks
DanBanks
tracked the workout: Arnold Blueprint To Cut: Cardio
APR
15
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
0 Lbs.
IG-MattjBrennan25
mattbrennan1995
tracked the workout: Apr. 15, 2021 14:48pm
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 14:48pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,327.2 Lbs.
Jordan H
JordanH88
tracked the workout: Apr. 15, 2021 05:52AM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 05:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 32
EXERCISES
17
SETS
32
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,376 Lbs.
tracked the workout: Apr. 15, 2021 13:32PM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 13:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
9,292.4 Lbs.
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