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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,470 Lbs.
don't send friend requests
amandap32

tracked the workout: I-DUNNO-WHAT-I-WAS-GOING-FOR-BUT-GOT-A-PUMP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.
@i.lady.lala
Latrese

updated her Fit Post.

Jul 5, 2022

Restdays gives me the best day after workouts! Started following my plan but ended up hitting other body parts as well (Back, Delts, Legs+ Cardio) lol So tomorrow Chest, Arms+ ABs. Welp I'm done... Later💋
5 minutes ago |
Jack D
jdeetznutz81

tracked the workout: Jul. 05, 2022 18:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,280 Lbs.

tracked the workout: MADCOW SQUAT BENCH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,985 Lbs.
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

updated his Fit Post.

Jul 5, 2022

Good workout!
10 minutes ago |
Exoticbeauty45/ IG Island _beauty_1^
Gweenny1

added a new profile photo.

🇺🇸💥🎉
🇺🇸💥🎉
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2022
13 minutes ago

added a new profile photo.

Bis, tris, and automobiles
Bis, tris, and automobiles
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 1, 2019
21 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,143.4 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Jun. 20, 2022 3:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
04:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,750 Lbs.