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Matty P
tank6528

tracked the workout: DAY 6

JAN
26
2022
WORKOUT LOG:
DAY 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
IG…Caguax_101
lgruiz73

updated his Fit Post.

2 minutes ago |
Trixie IG adventures_of_trixie
Trixie4

tracked the workout: Abs & Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,175 Lbs.

updated his Fit Post.

Jan 26, 2022

Im a smurf!
7 minutes ago |
IG: tyleranthony28
abquijano28

tracked the workout: Optimum Modern Physique: Day 6, Legs and Plyos

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,659.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
11,570 Lbs.

updated his Fit Post.

Jan 26, 2022

Back at it. Doing some maintenance during my busy season
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,438 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,965 Lbs.
Edward Fuentes
vault162

updated his Fit Post.

Jan 26, 2022

It is amazing how so light a weight with focused movements can elicit such an effective result. This was the best workout of the week for sure. Now for some active rest to round out the week. Have a great week friends.
14 minutes ago |

tracked the workout: Jan. 26, 2022 21:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,355 Lbs.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
17 minutes ago
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 26, 2022

Good morning fitfam
19 minutes ago |