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Lindsay
LCLayer

added a new profile photo.

Still counting
Still counting
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 23, 2020
3 minutes ago

updated his Fit Post.

Jan 24, 2020

Chest and bi’s. Done. Happy weekend!
3 minutes ago |
Jason ig:jsteen88
Jsteen

tracked the workout: Jan. 17, 2020 12:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,040 Lbs.
Kathy L
klopatowski

tracked the workout: TOASTY ABS & ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 28
EXERCISES
14
SETS
28
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,100 Lbs.

tracked the workout: Jan. 24, 2020 12:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,995 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,484 Lbs.

tracked the workout: Leg Hypertrophy 2 Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,620 Lbs.
Shannon
izombiee2u

tracked the workout: YEP

JAN
24
2020
WORKOUT LOG:
YEP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Si Sarge (IG sisarge SC Supraman81)
sisarge

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,740.5 Lbs.
Matthew B
DocB1

added a new photo to his progress photos.

B Hashi
userS4W6WMHAY9T

tracked the workout: Apr. 30, 2019 4:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,420 Lbs.
Stephen Lynn
stephenL98

added a new photo to his progress photos.

tracked the workout: ES Wk 1- Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,500 Lbs.
Stephen Lynn
stephenL98

added a new profile photo.

Feeling good
Feeling good
Pose:
Other
Weight:
198 Lbs.
Body Fat:
17.9%
Date Taken:
Jan 23, 2020
18 minutes ago