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isaac guffey
ikeman87

updated his Fit Post.

Nov 19, 2019

I cant wait until may heck ya
1 minute ago |
Chris G
chrisj484

tracked the workout: Nov. 20, 2019 13:37pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,748.4 Lbs.

updated his Fit Post.

Nov 19, 2019

Quick shoulder workout! Hit the gym Friday night, Saturday, and Sunday hiked up a mountain. Yesterday was a day off and today I did a quick shoulder and arm session.
1 minute ago |
IG: @squadtsf
supamanstrong3

tracked the workout: Y3T: Week 4, Day 23, Chest And Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,188 Lbs.
Matt Snow
PTMatt

tracked the workout: Nov. 19, 2019 21:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
12,603 Lbs.
Kathy L
klopatowski

tracked the workout: Nov. 19, 2019 16:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,345 Lbs.
Andy
andy5922

updated their Fit Post.

Nov 19, 2019

😍Lunch午餐:🍝马来扬州炒饭🍝Muslim🦐YangZhou🦐Fried🦐Rice😘$5.00
7 minutes ago |
Reina
Reina29

updated her Fit Post.

Nov 19, 2019

My new business for my mental health ❤️
11 minutes ago |

tracked the workout: Nov. 19, 2019 20:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,180 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,648 Lbs.
JesusFreak
mamacas3

tracked the workout: MuscleTech Rise & Grind: Day 16 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,100 Lbs.
Vanessa De Carvalho Oliveira
nesslikesolives

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,240 Lbs.