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The Minx!!
Gymbunnyuk

tracked the workout: WEIGHTS 10 X 10

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:45
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
10,846.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 76
EXERCISES
10
SETS
76
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
290,580 Lbs.

updated his Fit Post.

Sep 26, 2020

Did cardio. Sometimes I think my wife thinks I'm in idiot. Especially when I read her daily blog called "My husband is an idiot"
2 minutes ago |
Punisher
misterfreakz

tracked the workout: Sep. 26, 2020 10:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
126,400 Lbs.
DeLoran Jackson (IG: mr_jack357/ SC: mr_jack2u)
lando4sho

updated his Fit Post.

Sep 26, 2020

If you’re out there in these streets looking for me, when you find me tell me I’ve been looking for me. #getfitordie #dadbodkilla #turningthekegintoasixpack
4 minutes ago |
Duke Machaka
kenya1993

tracked the workout: Sep. 26, 2020 10:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
23,160 Lbs.
Mel
meltim31

tracked the workout: Sep. 26, 2020 09:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 60
EXERCISES
15
SETS
60
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,800 Lbs.
Samuel Martin
BowlingStud

updated his Fit Post.

Sep 26, 2020

Hey guys! I had my first dexa scan today and I was wondering if you think it’s spot on. I’m currently doing a 12 week cut at 1950 calories. I will attach the dexa scan results and my body pic. Before you look at the results, what area % of body fat would you put me at? I’m currently down 5 lbs from week 1 Lifts ( Max ) DL: 325lbs Squat : 275lbs Power Clean and Jerk: 135lbs
12 minutes ago |

tracked the workout: Sep. 26, 2020 09:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
26,418 Lbs.
Jae
JaeReal

updated his Fit Post.

Sep 26, 2020

🦶🏾🦵🏾🦶🏾🦵🏾🦶🏾🦵🏾
15 minutes ago |
Samuel Martin
BowlingStud

added a new photo to his progress photos.

anthony russo
tony8733

added a new profile photo.

The
The
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 25, 2020
17 minutes ago

updated her Fit Post.

Sep 26, 2020

Happy Saturday sexy beasts 💪🏼🏋️‍♀️let’s get this party started 😜🤪✌️❤️
18 minutes ago |