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MAY
20
2022
WORKOUT LOG:
B/T
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 32
EXERCISES
17
SETS
32
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
27,480 Lbs.

Rishi Porwal
rishiporwal
tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 2
MAY
21
2022
WORKOUT LOG:
JEFF NIPPARD - SCIENCE APPLIED DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,411.8 Lbs.

Spring
springwaterrose
updated her Fit Post.
Happy Flex Friday ðªbusy day..... yardwork, housework, workout, then a night out celebrating my sis in law's bday 𥳠how everybody has a great weekend! ð
38 minutes ago
|
Like
0

Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.

ðLunchåé¤:ðBentoð¦setð¦includes ð¤shrimpsð¦ð³fishfiletð¬Koreanðcabbageðikan iblisð. ðYðuðMðmies. $5.50
59 minutes ago
|
Like
0

Sreekar Cheb
sreekarcheb
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 29: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,523.1 Lbs.

Jonathan
jdwill88
tracked the workout: May. 20, 2022 23:02PM
MAY
21
2022
WORKOUT LOG:
May. 20, 2022 23:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,155 Lbs.

bop53653
added a new photo to his photo gallery.
Friday at work
I don't see why there should be a point where everyone decides you're too old. I'm not too old, and until I decide I'm too old I'll never be too ******* oldâ¦. A si nomas!ðð½ðªð½
Friday at work
I don't see why there should be a point where everyone decides you're too old. I'm not too old, and until I decide I'm too old I'll never be too ******* oldâ¦. A si nomas!ðð½ðªð½

Busy day so quick home workout to get started. Not too heavy today, arms and chestðªðð have a good one
1 hour ago
|
Like
0

Anita (IG: @anitabefree)
aolson10
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
MAY
20
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,155 Lbs.
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