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Greg
gregleesr

updated his Fit Post.

Nov 29, 2021

CBC Chest Back Cardio
1 minute ago |
Otis Napoleon
warriorelite

updated his Fit Post.

Nov 29, 2021

Extreme cardio sesh… help! I’m going too far and unwilling to stop myself 🥲. I’m going to look different if I keep this up. (guess I’ll continue) 😇
1 minute ago |
Trainer Mona
Curves23

tracked the workout: Nov. 29, 2021 18:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Francesca Hattan
fhattan

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2021
3 minutes ago
Brandon
NodNarb2021

updated his Fit Post.

Nov 29, 2021

No lifting today, but i helped move my uncle into assisted living, so that counts.
4 minutes ago |
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Nov. 29, 2021 6:14 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,105 Lbs.
George
go551

updated his Fit Post.

Nov 29, 2021

No workout today:( First day back to my first full time week since August…..decided to take the day off from working out…..i did buy myself an Airfryer, kinda of excited about that:)
8 minutes ago |
Lacie Elizabeth
lhovious

updated her Fit Post.

Nov 29, 2021

"If we move through our day with an open awareness of the many good things around us, we correct the brain's built-in negativity bias." YALL- today was the Monday-est Monday EVER. I woke up late. The scale read FIVE POUNDS heavier than the last time I stepped on it. I realized I left my gym bag and ALL my supplements 2 hours away at my cousins house. I broke off one of my nails (pictured below😂). I couldnt make it to the gym until 6pm (yall already know it was PACKED)...and I had a headache during my ENTIRE workout. But guess what?? I still CHOSE to have an AMAZING day...and I DID...inspite of all the things I could have let ruin it. I kept my smile, laughed off every inconvenience, and actively sought out and appreciated all of the GOOD things today brought. Mondays have always been my favorite day and this one was no different. "The two things in life you are in total control over are your attitude and your effort." Happy Monday, beauties<3
8 minutes ago |
Andy
andy5922

updated their Fit Post.

Nov 29, 2021

😍Lunch:🍝zicha🍲hor fun. 😊Ohm!😘 $10,00
10 minutes ago |
Kevin Tang
kevinbtang

tracked the workout: Nov. 29, 2021 18:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
36,625 Lbs.
E. G. Wright
eg

tracked the workout: Golden Age- Chest & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,102 Lbs.
Dee Bell
demarrbell1

updated his Fit Post.

Nov 29, 2021

Late night chest workout
16 minutes ago |

added a new profile photo.

camp prep
camp prep
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 29, 2021
20 minutes ago
Dee Bell
demarrbell1

tracked the workout: Nov. 29, 2021 8:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,315 Lbs.