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Over 1,000,000 People Transforming Their Lives

Ron
Steron99

added 2 new posts to his FitBoard.

1 minute ago
Chase Blackwell
cblackwell16

tracked the workout: Jan. 26, 2022 7:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,390 Lbs.
Tia Arlene
tiaarlene

tracked the workout: Jan. 26, 2022 04:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 33
EXERCISES
18
SETS
33
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,275 Lbs.
Broadhead077
broadhead077

tracked the workout: Jan. 26, 2022 07:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
17,490 Lbs.
Matt
1Outlaw22

tracked the workout: Jan. 26, 2022 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
30,950 Lbs.

updated her Fit Post.

Jan 26, 2022

I want to make protein oats and I have the ingredients but not sure how to assemble. 😆 Help!!
4 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jan 26, 2022

Joke of the day 😂 Why are dogs’ barks so loud? They have built-in sub-woofers.
5 minutes ago |
Rachel
curveygirl

tracked the workout: Dec. 17, 2021 6:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
Tim Peters
waylandcool

tracked the workout: Winter Shred Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,500 Lbs.
Derrick Michael Williams
weosqe

tracked the workout: OA - ARMS 8.6.41

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,270 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: JBL - SWOLEvember D7

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
Kelli IG: wellness_wisdom_wit
KelliFitChick

updated her Fit Post.

Jan 26, 2022

Interested in ypur thoughts. I have had an off and on relationship with thrm over the years. Is there REALLY a benefit? I havent experienxed anything really noticeable. Thoughts?
12 minutes ago |
Gary
diablo79

tracked the workout: Jan. 26, 2022 05:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,755 Lbs.

updated his Fit Post.

Jan 26, 2022

01/26 - Cardio and legs Up first was leg curls x 5 Next, leg presses x 8 and deadlifts x 7 Followed by leg extensions x 5 Finished with 4 sets of glute/ham raises. Time to waddle my way across the parking lot. 🥴
13 minutes ago |

tracked the workout: Total Arm Wreckage Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,060 Lbs.