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Guillermo
guillesf2

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Friday: Back

APR
19
2021
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Friday: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,558.4 Lbs.
7 minutes ago |
Bacon
poopfufanew

added 2 new photos to his progress photos.

View All
11 minutes ago
Konstantin
Kostava73

added a new profile photo.

l
l
Pose:
Other
Weight:
280 Lbs.
Body Fat:
25.2%
Date Taken:
Apr 18, 2021
12 minutes ago
Bacon
poopfufanew

tracked the workout: Apr. 18, 2021 21:30PM

APR
19
2021
WORKOUT LOG:
Apr. 18, 2021 21:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 56
EXERCISES
13
SETS
56
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,775 Lbs.
15 minutes ago |
Thao
JulesBui

updated her Fit Post.

Apr 19, 2021

Upper body + battling ropes
17 minutes ago |
Deb IG: DebBrutal
DebBrutal

tracked the workout: Apr. 19, 2021 5:30 am Workout

APR
18
2021
WORKOUT LOG:
Apr. 19, 2021 5:30 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
22 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: SHOULDER DAY

APR
19
2021
WORKOUT LOG:
SHOULDER DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,501.8 Lbs.
34 minutes ago |
Chalene Taylor
chalenetaylor

added a new photo to her photo gallery.

april 2021
april 2021
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2021
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
John
JoMonZo

tracked the workout: Apr. 19, 2021 17:49PM

APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 17:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,196.9 Lbs.
42 minutes ago |
j923571

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs

APR
19
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,651.1 Lbs.
44 minutes ago |
1358mike

tracked the workout: Keto Muscle Legs

APR
19
2021
WORKOUT LOG:
Keto Muscle Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,372.2 Lbs.
1 hour ago |
Shaun
BigShow1983

tracked the workout: 5/3/1 - Military Press workout

APR
19
2021
WORKOUT LOG:
5/3/1 - Military Press workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
2,700.6 Lbs.
1 hour ago |
Jasonreynolzo

added a new photo to his photo gallery.

@
@
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 17, 2021
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
thisfreeguy

updated his Fit Post.

Apr 19, 2021

1 hour ago |
Ray
zyon1213

updated his Fit Post.

Apr 19, 2021

Last Thursday I started a 10 day detox and intermittent fasting. So far I've lost 4 lbs 👍🏾👍🏾💪🏾💪🏾🙏🏾🙏🏾🤗🤗
1 hour ago |