Over 1,000,000 People Transforming Their Lives

Jesse Sutton
Jesse1982
tracked the workout: NEW PRE WORK OUT ðª
AUG
16
2022
WORKOUT LOG:
NEW PRE WORK OUT ðª
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
5,170 Lbs.

tracked the workout: The 6 Month Hercules Workout - Day 1 - Chest
AUG
16
2022
WORKOUT LOG:
The 6 Month Hercules Workout - Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,805 Lbs.

Mike (IG:confessionsofanangrymetalhead)
mike584
tracked the workout: Aug. 16, 2022 10:52 PM Workout
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 10:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,767.5 Lbs.

Ashley Waln
userHJTAAWCXRCB
added a new photo to her photo gallery.

2nd session was this 5K and 1 hour of suicides with basketball drills!
Accountability post #2 9/16/22
Goodnight guys and Gals ðð»ðºð²â ï¸ð¤ð»â¡ï¸ð
24 minutes ago
|
Like
0

Aaron Theisen-IG: aaron_theisen
aarontheisen
tracked the workout: Aug. 16, 2022 6:27 PM Workout
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 6:27 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,240 Lbs.

Robert
LifeExpectant
updated his Fit Post.
Tuesday: db flat bench presses (ending at 70#), db incline bench presses (all sets 60#), db incline bench flyes (ending at 50#)
27 minutes ago
|
Like
0

Ryan Wickham
user9KGCSPNAS58
tracked the workout: Aug. 16, 2022 18:29PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 18:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
14,000 Lbs.

Heidi (IG: @hurricanespartanqueen )
cowgirl1hh
tracked the workout: Aug. 16, 2022 18:00PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 18:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,860 Lbs.

Kaden Mellor
kadenmellor
tracked the workout: Aug. 16, 2022 18:31PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 18:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,610 Lbs.
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