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@CassLMT Always Remember, You're Never Done The Journey Until You've Given Up. I Know It's Hard But Keep Your Head In The Game Until The Rest Of You Is Able Tooððð
4 minutes ago
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Jeremiah Hoyt
Hoyt79
tracked the workout: Budo Fitness - Friday Afternoon
JUL
01
2022
WORKOUT LOG:
Budo Fitness - Friday Afternoon
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
2,100 Lbs.
The Goulash @goulash219 On Instagram
mialeah
tracked the workout: Jul. 01, 2022 16:30PM
JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 16:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,955 Lbs.
Happy Flex Friday and Canadian day fam! Final day of the current cutting phase. Looking forward to flying to Illinois tomorrow to spend time with family. ðªð«
8 minutes ago
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Jack D
jdeetznutz81
tracked the workout: Jul. 01, 2022 16:34PM
JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 16:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
17,518 Lbs.
Started my day off at one of my happy places and then hit the gym for leg dayð¥ That finisher was almost the death of með°
12 minutes ago
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KD
kirkdixon
tracked the workout: Jul. 01, 2022 17:24PM
JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 17:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,925 Lbs.
Kay Middleton
kaygirl
tracked the workout: The Bizzy Diet: Workout B
JUL
01
2022
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
78,720 Lbs.
Susy
susanna57
tracked the workout: Jul. 01, 2022 15:56PM
JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,760 Lbs.
Snap: Ldecosta305
lukesouthard
tracked the workout: Jul. 01, 2022 16:53PM
JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 16:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 56
EXERCISES
19
SETS
56
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,011 Lbs.
SC: Myusername989
CassLMT
added a new photo to her photo gallery.
Friday
Happy Canada ð¨ð¦ Day to all my friends up north! I need some motivators and encouragers! Love you my dear fit friends! Add me ð»: Myusername989 Kik: Cassglmt
Friday
Happy Canada ð¨ð¦ Day to all my friends up north! I need some motivators and encouragers! Love you my dear fit friends! Add me ð»: Myusername989 Kik: Cassglmt
Aaron Archer
aaronkarcher
tracked the workout: Jul. 01, 2022 5:32 PM Workout
JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 5:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
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